Spicy Mandala Yoga Flow for All Levels Core Power Yoga
Video
Description
In this 25-minute spicy Mandala Yoga Flow we work through the hamstrings and add a few strength based elements to keep up the heat! I’ve included options to add headstand and handstand into the practice if you’re working on more advanced asana.
Wearing:
Alo Yoga Knot Bra in pale mauve:
Lululemon Align yoga pants:
Liforme yoga mat:
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