Rich Froning Crossfit Workout | Weightlifting Training Motivation
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Rich Froning Crossfit Workout | Weightlifting Training Motivation. Rich Froning is the Fittest Man on Earth for the third year in a row. CrossFit Bodybuilding Workout.
Froning has competed in the CrossFit Games since 2010. Froning won the 2011 CrossFit Games, and followed that up by winning every stage of the 2012-2014 Games season including the worldwide Open, Regionals, and the Games. That winning streak ended after he retired from Individual Competition in 2015, and he subsequently took second place in the world in the 2015 Open, behind Mathew Fraser. However, as part of his new team, CrossFit Mayhem Freedom, he began a new winning streak by earning first place at both the 2015 Central East Regional and at the Games.
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Rich Froning Jr. (born July 21, 1987) is an American professional CrossFit athlete known for his achievements in the 2010, 2011, 2012, 2013, 2014, and 2015 CrossFit Games. He became the first person to win the title of “Fittest Man on Earth” four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. In 2015, he led team CrossFit Mayhem Freedom to the first-place finish of the 2015 CrossFit Games, winning the Affiliate Cup.
Fitness models, bodybuilders, dedicated gym rats – they all look great but at one time or another, each of them succumbs to the warm blanket of complacency.
Froning has not only been successful in the sport; he has been a pioneer in making a living off of the sport of CrossFit. Froning has won over $1,050,000 in prize money for winning the CrossFit Games four times,[2] and has accumulated significant sponsorships from brands like Reebok,[3] Oakley,[4] and Rogue Fitness.[5] In early 2015, Reebok released a shoe designed in part by Froning which bore the name of the bible scripture tattooed to his side, the Reebok CrossFit Compete 6:14.[6]
Froning owns and operates the affiliate gym, CrossFit Mayhem, located in Cookeville, Tennessee, and is a member of the CrossFit Level 1 Seminar Staff.
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CrossFit is a training program that builds strength and conditioning through extremely varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything.
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