Spoonie Life Hacks: Fitness Trackers
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Description
I know! A spoonie with a chronic illness that’s talking about using a fitness tracker. Huh?!
For me, using a fitness tracker has helped with 3 areas:
1. Balancing my activity level so I don’t continually overdo and push myself so I don’t have rest time.
2. Reminds me to get up and move so my muscles don’t get too stiff and sore.
3. Monitors my sleep.
I’d love to hear if you use a fitness tracker and how you use yours!
Note: This is not a sponsored posed. The products talked about were purchased by me. Now, if FitBit wants to send me a free tracker, I’d love another Alta with a purple band, or a fancy-pants silver one thanks very much.
