20 min Fat Burning HIIT Cardio (BURN UP TO 360 CALORIES!!) | Full Body TABATA At Home Workout


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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend

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♡INTRO SONG: Aarre – When We Were Young (ft. Reece Lemonius)
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Fat Loss Exercises | Summer Body | Quick HIIT | High Intensity Interval Training | home routine | Fitness routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | BBG | Bikini Body | Burn Fat | Burn Calories | Lose weight | healthy diet | Abs workout | ab | crossfit | couple workout | Hong Kong | fitness blogger | 健康 | 健身 | 運動 | 腹肌 | Emi Wong