45min LindaFit Pilates Sculpt Core Power Yoga
Video
Description
Enjoy this rigorous Pilates-Sculpt workout which starts with some standing work and continues on the mat with a mix of core, shoulder hip and thigh work. Sculpt yourself slim, burn calories, get your heart rate going with this total body challenge.
Waiver:
I represent that I am in good health, and have no condition, illness or communicable disease that would make my participation in a progressive exercise program harmful to myself or to others. I agree and acknowledge that participation is entirely at my own risk, and hereby waive to the fullest extent permitted by law any and all claims which I may have against Linda Farrell and LindaFit Pilates Plus arising out of my participation in this fitness video, and for any injuries sustained by me during such activities. I understand and will abide by these policies.
