Vigorous Vinyasa Flow Yoga Class (30 min) – Five Parks Yoga
Video
Description
Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!
30 minutes of breath and movement! We start standing, but this class includes grounding breathing and a spinal warm up.
Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (
Visit us Online:
Follow us on Facebook:
Follow us on Instagram:
Do you have a class request for Erin? Let her know!
Interested in a Yoga Retreat to Costa Rica? Learn More:
Produced by Tamarindo Films:
