30 minute Full Body Power Yoga Workout (INTENSE Power Yoga w/ cool down) | Sarah Beth Yoga Yoga Playlists
Video
Description
This intense, quick-paced, 30 minute full body power yoga workout will strengthen, & tone with a total body yoga workout in the first half, then stretch in the second half. This is the fastest & MOST INTENSE video I’ve ever made. Enjoy! 🔥 Get the FREE 5 MIN QUICK ABS:
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Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
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DETAILS::
Outfit: Top by Athleta, leggings by High Fashion Yoga
Music: instrumental adragante, Primavera Brunoxe, Augustia Brunoxe, (CC by 3.0) New York City, Ab Workout Music by Pilates Workout Music Specialist
