Yoga for Back Pain- 5 Minute Beginners Cat Cow Yoga Flow For Lower Back Pain
Video
Description
Yoga For Beginners – Cat Cow Yoga For Energy, & Lower Back Pain in this Yoga for Beginners Tutorial. Give those Lower Back muscles a work out in this short Yoga Work Out Flow! Get an energizing boost, and strengthen your lower back with cat cow, and different variations in this Beautiful, Relaxing, Beginners level Yoga Flow in this, Instructional Yoga Video. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
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