Aerobics Workout for Weight Loss | Basic Zumba Steps for Beginners | Easy Cardio Workout Fitness
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Uplift your mood and get your day started with a smile while you WORKOUT AT HOME with PARUL MALHOTRA MAM. This is #Part1 of the aerobics series. Let’s roll!
Hope you enjoy this video. Like. Share, Comment and tell us know your progress. In case of any queries feel free to ask, write in the comment section.
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Any workout/exercise that raises your heartbeat to 100-130 in a minute can be categorized as a cardio workout. One such physical exercise is AEROBICS.
Aerobics includes stretching & strength training routines that help to keep you fit. Lets do along & enjoy while burning those extra calories.
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Once you complete this, check out other related videos to enjoy other fitness routines –
Have a look at our other chapters –
1. DANCE TUTORIALS –
2. FITNESS WORKOUT –
3. TUTTING TUTORIALS –
4. DANCE & OTHER –
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