Kundalini Yoga Power Flow – Let Go of Negativity & Start Anew 😊


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Description

This sequence is designed to get you out of your head and into your body, bringing you into the present moment so you can leave the past behind and move forward free of addictions and unhealthy attachments. Use this practice to replace negativity, heavy emotions, confusion, and imbalances with confidence and inner peace.

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Noa Lakshmi is a published author, motivational speaker, and an empowerment mentor who helps people Love themselves into a Life of greater health, wellbeing, and soul-full fulfillment. Noa is dedicated to the transformational power of Love, especially Self-Love, which is the foundation of her body of work. For the last decade, Noa has worked with many individuals, showing them how to cultivate the most loving relationship with themselves so they can heal from the inside out and embody their full and glorious human potential – body, mind, and soul. Noa sees our human experience as a precious gift. From this place of devoted appreciation, her work shares a holistic vision for personal alchemy and social transformation as she invokes the mantra to “BE the change you wish to see in the world,” wholeheartedly knowing we are transforming the world with Love one human at a time. The publication of her first book, Master your Life with Love, represents a labor of Love designed to activate and unleash one’s own human superpowers, creating ripples of uplifting global impact.

Noa offers spiritual and holistic guidance, classes, group programs, talks, workshops, and retreats designed to transform lives from the inside out. She is a certified Bikram, Vinyassa, and Kundalini Yoga teacher, a regenerative detoxification specialist by Dr.Morse international school of detoxification and a holistic Life coach by the institute of integrative nutrition.

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Music credits:
– Sage(Con Abuelita) by GoMetrae
– Sapphire by Bonobo
– Sat Narayan by Kamari & Manvir
– Satigur Prasad by Peter Kater & Snatam Kaur
– Samana by East Forest