20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN Core Power Yoga
Video
Description
As you all loved my other intermediate level yoga flow so much I want to give you much more of these. 🙂 Today we’re energising the body with a 20-minute power yoga flow. Enjoy!
If you’re looking for a beginners flow or just something a bit more chilled out, then try one of these:
— WEARING —
Leggings –
Sports Bra –
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— EQUIPMENT USED —
I filmed this on my Olympus Pen E-PL7. I didn’t need lights for this video, but when I do, I use these studio lights –
