Yoga for Beginners
Video
Description
Welcome to this Yoga for Beginners Class! If this is your first class with me, I’m Erin š If this is your first yoga class ever, don’t worry– this is a great, accessible sequence for anyone just starting out. Don’t get discouraged if any of this feels a little awkward at times! It’s new & your practice will evolve & improve as you get to know your body a bit better. Remove the pressure & expectation & try to enjoy the process.
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