10 MIN INTENSE AB WORKOUT // No Equipment | Pamela RF


Video

Description

QUICK & INTENSE. NO EQUIPMENT NEEDED. NO EXCUSES ♥︎

The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN.

Visit my BLOG for more…
http:/www.aboutpam.com

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MUSIC
by NCS Channel =
1. // Anikdote – Life is Over
2. // Ship Wrek & Zookeepers – Ark
3. // Kontinuum – Aware
4. // JPB – High

CONTACT ME (business inquires):
pamela_reif@icloud.com