Low Impact Aerobics — Fit for Duty – Season 2, Episode 36
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PENTAGON CHANNEL: Aerobics doesn’t have to be high impact to be effective. MAJ Lisa Lourey shows us a low impact routine that still packs a punch.
PENTAGON CHANNEL: Aerobics doesn’t have to be high impact to be effective. MAJ Lisa Lourey shows us a low impact routine that still packs a punch.