Part 1 – Basic Low Impact Aerobics Complete 20 Minute Workout



Part 2 of 2: Extremely low impact aerobics by MAKE IT FIT for people who have been living a sedentary lifestyle. This will help you get moving! Because of length, this video has been split into two parts. Both parts total about 21 minutes. This video is Part 1 (about 11.5 minutes in length).