21 Day Challenge @ Home Workout 1 Playlist
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Description
21 Day Challenge @ Home Workout 1 Playlist
Workout 1 – 4 rounds
Walking Lunges – 10 reps per leg
Tricep Dips – 12 reps
Push Press – 12 reps
Jumping Jacks – 40 reps
Step Outs with Band – 10 reps per side
