Bali Fitness Vlog: Tough Workout at Crossfit Wanderlust!


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Description

Watch me try out Crossfit and get hooked!

Crossfit Wanderlust:
Tugu Hotel:

Workout of the Day:
Mobility work
Clean and jerk practice for 10 mind
5×5 deadlifts
Conditioning of 21, 15, 9: clean and jerks, plyometric push ups and chest to bar pull ups.

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Disclaimer: This video is not sponsored. I don’t bullshit and all opinions are my own.

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