Beach Workout Vlog | Crossfit
Video
Description
Beach Workout Vlog | Crossfit
Hey guys, this video is all about; Beach workout, Crossfit talk, food and fun with Jess and I. Workout starts at 4:30
How much value can I give you? Watch this video and find out
What we did;
10x50m Sprints
5×6 Broad Jumps (Max Distance)
Workout;
10 Minute AMRAP (Round 4 Round)
20/10 Push-ups
10m Walking Lunge
20 Air Squats
10m Walking Lunge
SOCIALS:
My Instagram:
Absolute Beast Instagram:
Evan’s Instagram:
INFO:
Gym: CrossFit 505
Program: CompTrain (
Editor/ Filmography: Jessica Chaidee (Instagram:
Music: Epidemic Sounds (
