CrossFit Changes // Froning & Friends EP. 68
Video
Description
In this episode, the crew talks about a few of the changes CrossFit has made recently, Independence’s Iceland sanctional, as well as fielding some questions from the audience!
Froning & Friends visit: www.froningandfriends.com/
Renaissance Periodization:
Trifecta Nutrition:
Music: Judah & The Lion – Sweet Tennessee
