CrossFit Workout of the Day | "Power Bar" WOD
Video
Description
WORKOUT OF THE DAY
Workout #1
On the 2:00 x 5:
-3 Power Cleans
-3 Front Squats
-3 Push Jerks
Workout #2
“Power Bar”
12 Min. AMRAP:
-9 Strict Pull Ups
-12 Hang Power Cleans
-9 Strict Handstand Push Ups
-21 Deadlifts
✅ Subscribe:
✅ Shop FNX – Use Discount Code “endeavor15” For 15% Off Your Order ⬇️
✅ Check Out My Fitness Blog –
✅ Follow me on Facebook :
✅ Follow me on IG :
✅ Follow me on Pinterest :
