Diary Of A Crossfit Introvert | Strength Update


Video

Description

I started a new strength training program and workout schedule to hopefully improve my squat.

About me: I am an average 50ish introverted Kiwi guy who loves the outdoors, Crossfit, travelling, God and family not necessarily in that order.
Join me as I try to bring these aspects of my life to you in an easygoing relaxed kind of way.
As an introvert I tend not to hype things up so please bear with me as I learn the art of storytelling.

Gear I use:
Panasonic G85 Camera
Sony Action Cam
Sony FDR X3000
GoPro Hero 5 Black
DJI Spark
DJI OSMO
Rode VideoMic

Intro Music: EHRLING – YOU AND ME
Music: Epidemic Sound