Mitch Wagner does "Fran" in 1:54 | CrossFit
Video
Description
Mitch Wagner is a 4x CrossFit Regionals Athlete (2014-17)
FRAN is a CrossFit Benchmark WOD (for time) consisting of:
21 Thrusters
21 Pull-Ups
15 Thrusters
15 Pull-Ups
9 Thrusters
9 Pull-Ups
Video filmed at CrossFit Oregon City
Oregon City, Oregon
Filmed by Connor Limbocker
Music: “Roots of Stone” by Barefoot Truth
Produced by Tabata Songs
