Muscle GIRL WORKOUT (Sophie Arvebrink)
Video
Description
“I’m just an ordinary girl with an athletics background who loves the feeling of training in the gym, while becoming stronger and bigger. I train a lot but do other things as well.” (c) Sophie Arvebrink
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★Biography★
– Name: Sophie Arverbrink
– Weight: 145 – 155lbs (65.8 – 70.3kg)
– Height: 5’3″ (160cm)
– Year of Birth: 1993
– Nationality: Swedish, Thai
– Profession: Fitness Model, Personal Trainer
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Born and raised in Sweden, Sophie Arvebrink grew up in a family with an athletic background. Her Thai-born father was a professional sportsman in his youth, and her mother was also a successful athlete when she was younger.
Growing up, Sophie was an exception in the family, as she didn’t show much interest when it came to sports or any kind of physical activity. Her parents were supportive and didn’t force anything on her, according to Sophie.
Her disinterest in sports came to an end after she graduated from high school. It was during that time that Sophie realized she was “too skinny” and that she needed to eat more and train in order to look better, and at that point, she decided to join a local gym.
Sophie is known among her fans for her relentless approach when it comes to weightlifting. According to her, it wasn’t always like that. When she first started going to the gym, Sophie was “intimidated” by all of the weights, and was “ashamed” by the way she looked. However, the drive and determination she had from the start gave her enough confidence to train every day. Sophie soon started noticing changes in her physique and became obsessed with training.
“I think shoulders are, aesthetically speaking, the most appealing muscle group on the human body. Strong words, I know, but well-defined shoulders have the power to make a good physique look great. They’re like mountains on the horizon of a beautiful landscape—they complete the entire picture.”
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