SARA SIGMUNDSDOTTIR – CROSSFIT WORKOUTS COMPILATION


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Here I made this workout compilation with crossfit professional athlete – Sara Sigmundsdottir. She is an Icelandic weightlifter and CrossFit athlete known for her third-place finishes at the 2015 and 2016 CrossFit Games and her first-place finishes at the 2015 and 2016 Meridian Regionals. he was featured in 2017 documentary ‘Fittest on Earth: A Decade of Fitness’. She competed at the 2015 World Weightlifting Championships in the 75 kg category. Sara won 2017 Crossfit Open.

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Athlete stats:
Age: 24
Height: 5′ 6”
Weight: 152 lb
Back Squat: 298 lb(135kg)
Clean and Jerk: 243 lb (110kg)
Snatch: 198lb(90 kg)
Deadlift: 342lb(155kg)
Max Pull-ups: 36
Grace: 2:03
Helen: 9:26
Run 5k: 22:32

Ragnheiður Sara Sigmundsdottir has competed at the CrossFit Games twice and finished on the podium both times. The Icelandic native first made a name for herself when, after taking third worldwide in the 2015 Open, she won the 2015 Meridian Regional, outperforming several former Games athletes including two-time champion Annie Thorisdottir. In her debut Games appearance that year, Sigmundsdottir continued to shock and and awe, nearly winning the title but relinquishing it in the final event to finish third. Though fans may have wondered if the lead was a fluke, she proved otherwise with a nearly identical performance in 2016, taking fourth in the Open and once again winning the Meridian Regional and finishing third at the Games, taking seven top-five finishes. Known for her buoyant personality and love for pizza, Sigmundsdottir is a trainer at CrossFit Sudurnes in Reykjanesbaer, Iceland.

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