information for NATURAL BODYBUILDING and FITNESS (music: Haunted) *BODYBUILDING & MUSIC*
Please watch: “Workout plan 101-muscle gain NATURAL BODYBUILDING – KETO – MUSIC”
My name is Ronn, living in Belgium, father of 2 kids and working in the rubber-industry. I start this channel because i think that there is a lot of info out there and people start to mix it up. And that do not work! You not get the results you want and there is a big chance to over-train. I just started so video’s will follow.
An introduction to training for muscle, power and speed. Advice based on experience. Good luck 😉
*BODYBUILDING & MUSIC*
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