Plank and Squat Workout – TABATA SONGS
Video
Description
Try this Full-Body Tabata Workout.
8 rounds of 20 seconds of work with 10 seconds of rest.
Full Workout:
1. Air Squat
2. Twist Push Up
3. Sumo Squat
4. Plank
5. Jump Squat
6. Shoulder Touch Plank
7. Squat Hold
8. Toe Touch Plank
All Day Fitness!!!
