TONED ARMS WORKOUT AT HOME| Get rid of flabby arms in a week~Janekate Fitness


Video

Description

Hey guys, this is a beginner friendly How to lose arm fat fast at home | Easy exercise to reduce arm fat for beginners. TONE YOUR ARMS/ get rid of flabby arms in a week at home workout. This workout is effective done consistently. Workout everyday as i explained in the video to get fast results. Do cardio as well, check out my playlists for more videos.

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PLAYLISTS,
AB WORKOUT:

AB WORKOUT CHALLANGE:

STRETCHING/YOGA:

ALL VIDEOS:

WHAT I EAT:

SONGS WORKOUT:

Music: NCS
EQUIPMENTS: Yoga mat and 2kg dumbbells.

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CONTACT ME, jane22katende@gmail.com
#homeworkouts #fitness #tonedarmworkout #workout