2 hours of Yoga Music – Soft and Gentle Relaxing Sounds, Hatha Yoga Yoga Playlists
Video
Description
Yoga is a set of practices, which came from the ancient India. It is divided into a lot of different schools, and goals in various religious, for example, Hinduism and Buddhism. But the two most known types of yoga are:
– Hatha
– Rāja.
It was between 19th and 20th century when the success of Swami Vivekananda convinced gurus to introduce yoga to the West tradition. The Indian culture considers yoga to have a meditative and spiritual value, but to the Western world, it is popular just as normal exercises. What is more, the six major schools of Hinduism include one called Yoga. This school has its own philosophy, very much similar to the Hindu Samkhya.
It is interesting that contemporary studies strive to prove the effects of yoga on human health. Particularly in improving conditions during such diseases: cancer, schizophrenia, asthma, and heart problems. Unfortunately, studies showed that the results are inconclusive. People with cancer weren’t affected at all, but other conditions had reduced risk factors – which means it helped in the psychological healing of the patient.
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The background music used in this HQ video comes from the album:
Yoga Music: 50 Asian Zen Tracks and Calm Sea Waves for Training Your Brain, Energy Boost for Increased Stability and Flexibility, Mindfulness Meditation for Finding Joy & Better Balance
by Asian Flute Music Oasis & Tao Te Ching Music Zone
Google Play Store link:
iTunes link:
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On our channel You will find gentle, instrumental music for:
– MEDITATION – While advanced meditation practitioners (aka monks) are able to reach the state of Zen anytime and anywhere it is not such a piece of cake for most hardworking parents, diligent students and ambitious employees. Using music as a tool for easier focus and faster relaxation is a shortcut then. Moreover, the number of types of meditation practices is probably equal to the number of meditation practitioners themselves. Our meditation music videos can aid your spiritual ascent, and mindfulness.
Short Meditation Session – 30 minutes Videos playlist:
– RELAXATION – Recent research shows that the sound of falling rain reduces stress levels for over 60%. Hence our relaxing videos usually feature nature sounds and more often than not, water sounds: be it rain, river, waterfall or ocean waves. If you close your eyes and let the music guide you, you may travel to foreign exotic places and favorite vacation spots. It is also possible that you will discover a melody holding likeness to what you heard in a spa resort, during a massage – it opens a possibility of enjoying a full spa experience while resting peacefully in the comfort of your own four walls.
– All Day at SPA Resort playlist:
– YOGA PRACTICE- Yoga is not just exercises, Yoga is a way of life – this is the message we try to convey through our Yoga dedicated videos. Subtle music meant to be your companion, to steady your breathing and maintain the desired pattern of movement. The amazing motion pictures can serve as an inspiration for the next practice or you can admire them for their beauty alone.
-Personal Yoga Classes playlist:
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