Inchworms (Downward Dog & Plank Pose) | Kids Yoga, Music and Mindfulness with Yo Re Mi Yoga Playlists
Video
Description
Kids can practice a mini yoga flow by walking Downward Facing Dog Pose out to Plank Pose and back! This strengthens our core, arms and legs and sends oxygenated blood back to our brains!
#KidsYoga #YoReMi #DownwardDog
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About Yo Re Mi:
Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi’s unique combination of music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.
Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City area schools and daycare centers.
Words and Music © 2019 Yo Re Mi. All Rights Reserved.
