45 Minute Power Vinyasa Flow Yoga Class – Five Parks Yoga


Video

Description

Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!

Get ready to move! This 45 minute power yoga class will get your body moving, heart pumping and blood flowing. This is a fun, faster moving class, with a warm up and cool down, but fewer alignment cues.

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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (

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Produced by Tamarindo Films: