Yoga Class #3 w/Dagmar Vinyasa Flow Yoga Playlists



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A 38 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma.

Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher and the founder and director of Montezuma Yoga in Costa Rica. and

In these Vinyasa Flow classes she is accompanied by Daniel Gautschi, playing the beautiful melodies of the Hang , a very unique, handmade instrument created in Switzerland. Daniel has been living in Costa Rica for over 20 years and is well known as an artist.

Produced by Carl mezcla