Yoga Nidra Meditation For Deep Relaxation (Free Yoga Nidra mp3 Download) Yoga Playlists



Yoga Nidra Meditation mp3 Yoga Nidra Meditation For Deep Relaxation is a powerful guided meditation technique that Dr Dani uses with her patients and clients to beat brain stress and burnout, boost resilience and achieve profound levels of relaxation, peace and mental clarity.

Yoga Nidra is a system adapted from the traditional Indian tantric practice of nyasa which is used for deep relaxation, stress management and therapy, to enhance the learning process in education and as a deeper meditative technique.

For more information about mindbody medicine and yoga nidra, sign up for her Free Mind-Body Medicine crash course at


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