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Fitness Music – Toned Arm workout For Women Over 50 |...

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Crossfit Workout Music – Crossfit workout "Dallas 5"

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Crossfit workout "Dallas 5" Video Description "Dallas 5" 5 minutes of : Burpees Then, 5 minutes of : 7 Deadlifts(155lb) 7 BoxJumps(24inch) Then, 5 minutes of : Turkish get ups (40lb dumbbell) Then,...

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Tag: how to lose flabby arms

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