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Gym Hacks – ♥︎ 3 einfache Fitness Snacks – Meine Anti...

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Video – Yoga Bikram Yoga Sit-Up

Bikram Yoga Sit-Up Video Description Bikram Yoga Sit-up Flex your feet Arms over your head, cross your thumbs, arms and head together Inhale, sit-up Exhale, grab your toes, double...

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