20 Minute Yoga Flow Vinyasa (arms, back and balance) Day 22 | Fightmaster Yoga Videos Core Power Yoga
20 Minute Yoga Flow Vinyasa (arms, back and balance). Welcome back to day 22. I’m glad you’re getting your yoga fix! Today’s vinyasa flow class focuses on strengthening the arms and back. We’ll also have some fun balancing. By the way, if you haven’t signed up for my daily emails that go along with this 30 day program, you’re still welcome to opt in at www.fightmasteryoga.com/yogafix30 to receive the daily affirmations and quotes as well as additional “homework” that will get you thinking positively!
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