20 Minute Yoga Flow Vinyasa (arms, back and balance) Day 22 | Fightmaster Yoga Videos Core Power Yoga



20 Minute Yoga Flow Vinyasa (arms, back and balance). Welcome back to day 22. I’m glad you’re getting your yoga fix! Today’s vinyasa flow class focuses on strengthening the arms and back. We’ll also have some fun balancing. By the way, if you haven’t signed up for my daily emails that go along with this 30 day program, you’re still welcome to opt in at www.fightmasteryoga.com/yogafix30 to receive the daily affirmations and quotes as well as additional “homework” that will get you thinking positively!
Visualize yourself with me on a retreat or workshop!! I’ll do the same because I’d love to see you!! Check out where I’ll be:
Fightmaster Yoga is made possible by the support of generous yogi’s like you. Join the community

Please donate:

For Amazon purchases please use this link

Please subscribe!

All your strength comes from the core. Get my free core class here and develop strength where you need it most.

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too.

Filmed at

Follow me on Twitter:
Follow me on Instagram:
Follow me on Google + :


Please enter your comment!
Please enter your name here