30 Min LIVE Pranayama & Meditation with Samson / April 20 Core Power Yoga
Video
Description
30 minutes of Pranayma & Meditation with Samson. Ask a question, tell us where you’re practicing, or share your favorite part of the class in the comments!
Pranayama is the yogic techniques for breathwork and dancing with your breath. These are gentle, yet potent practices and will be guided by a pranayama trained Master Trainer, Joel Klausler. You will get energy and grounding before the meditation.
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