45 Minute Yoga Sculpt with Kaylie Daniels // Power Sculpt Barre Cardio Pilates HIIT // Core Power Yoga


Video

Description

Another full body class! With a little extra emphasis on obliques 😉
Grab two sets of weights, 3 lbs and 5 lbs is what I recommend!
SPOTIFY PLAYLIST:

Want more chances to sweat & flow with me?!
Glow Up ✨ with me on Patreon~
Become a patron and get access to exclusive classes each month!
With 3 tiers, there’s something for everyone.
More information here ↓

Let’s stay connected~
Instagram:
Facebook:
Tiktok: (@yogawithkaylie)
Website:
Business Inquiries: glow@kayliedaniels.com

Produced by Noah Sandvik

Filmed at the Stationery Factory

#yogasculpt
#vinyasayoga
#barre