45minute ButtKickin' Power Yoga Flow Core Power Yoga


Video

Description

Enjoy this 45minute Power Yoga sequence. It is a moderately paced sequence that will get you sweating pretty fast. It is a whole body flow, so it will target: arms, legs, butt, core and back muscles. This is a great sequence for weight-loss and for people who need to “work hard” before they can relax. Enjoy!

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