5 DAYS TO FITNESS CHALLENGE DAY 3 | RACH ROBERTSON Core Power Yoga
Video
Description
5 DAYS TO FITNESS CHALLENGE – DAY 3
Complete 5 sets of each exercise
Split Squats x12 each side
Close Grip Push-Ups x12
Y Raises x12
Single Leg Hip Raises x12 each side
Hollow Body Hold x1min
Share all your wins using the hashtag #5daystofitnesschallenge
The 5 days to fitness challenge is a 5 day step by step challenge to get you to start moving your body every day. It also includes 5 days of healthy meals for breakfast, lunch and dinner to kick start your healthy living from home and to compliment the 5 day training program.
DOWNLOAD FREE GUIDE HERE
LINK – www.rachrobertsonfitness.com.au/5daystofitnesschallenge
Each day will include 5 moves that you can do from home with no equipment needed.
