Baptiste Inspired Morning Yoga: Challenging Energizing Vinyasa Sequence for All Core Power Yoga


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Description

This Baron Baptiste Inspired Vinyasa class is for all levels. It is a challenging, and energizing and is a great way to start the day or finalize the day if you need a pick me up. This is a full body strengthening, and stretching practice so if you need a quick top up of full body energy this is the practice for you. Try it out leave us a comment and let us know what classes you want to see in the future.

More classes, workshops and retreats can be found at www.echoflowyoga.com and adventures at echo_aroundtheworld