Core Power and Balancing Yoga Sequence Core Power Yoga
Video
Description
Join Sandra Carson in this core yoga sequence to strengthen the abs and to create balance. Practice with creative balancing poses to challenge yourself in a fun way! Balancing poses help strengthen our core and abs and improve our stamina and require us to stay present and focused.
Please subscribe to my channel here:
Go to my channels:
Follow me on Facebook :
Follow me on Twitter:
Follow me on Pinterest:
Look me up on Google+ :
