Core Power Yoga For Dressage Riders – Intense Short Core Routine 10 Minutes Core Power Yoga
A fantastic short core workout inspired by yoga for dressage riders. Improve your strength and stability and help your riding posture.
Want more yoga for dressage or more specific exercise and workout from beginners through to more advanced. Then checkout our dressage rider program. Get access to over 500 video workouts from HIITs, yoga, core, strength, mobility and more. Along with detailed programs and step by step training to help you become the best rider you can be. Learn more here