Core Power Yoga | Heart Chakra & Shoulder Opener | 60 Min Core Power Yoga



Get ready for some Core Power Yoga to open your heart, invite in some love. It has been some time since our last video and this flow was the perfect welcome back. When we deal with challenging situations in life our yoga can be our saving grace. Enjoy this flow where we work our full body, but really get into opening our hearts. Yo will feel reconnected, refreshed and recharged after this power vinyasa flow.

We also invite in the essential oil Joy to help do exactly that. So grab your mat, some essential oils if you have them and get ready to flow.

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