Core Power Yoga | Twisting, Detox Flow | 30 Min. Core Power Yoga
Video
Description
Have any excess emotions that need to be worked out? Built-up toxins? Stored up energy? This 30-minute class will burn off all the extras! We turn ourselves into our own washing machines, we rinse, we cycle, and we dry…This class gets into the hips, our core, and our mind. Get ready for some sweaty, strengthening to take place! Enjoy, O’Mies! 💜
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Core Power Yoga | Hips & Total Body | (30 Min.)
Core Power Flow | Full Body, Detox & Heart Opening Yoga | 60 Min.
#poweryoga #fullbodyworkout #omyoga #corepoweryoga
📢📢📢DISCLAIMER📢📢📢
All content on our channel is subject to copyright or other intellectual property ownership by O’M Yoga w/Mary O’Meara. The ideas, exercise programs, essential oil education, intentions read in class, and anything else expressed here reflect my personal opinions and experiences, and are not intended to be replaced by medical advice. I am not a medical professional or exercise specialist. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge O’M Yoga w/Mary O’Meara from any and all claims or causes of action, known or unknown, arising out of these materials.
