Crow Pose or Bakasana explained by Esther Ekhart Core Power Yoga
Video
Description
With the right technique this yoga pose is easier then it looks like. Crow Pose or Bakasana is a beginners inversion. Learn how to practice Crow pose, Esther Ekhart teaches you how to approach this pose in 3 simple steps.
To learn more on the Crow pose check out this link for a step by step instruction:
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