Hatha Yoga with Sky [Livestream, 28 April 2020] Core Power Yoga
Video
Description
😌 About Prana & Meditation
Hatha Yoga refers to a set of physical exercises, and sequences of asanas, designed to align your skin, muscles, and bones.
Probably the best class to start with to build confidence in physical movement.
This class gives you a good stretch while building strength and stamina while relaxing the mind
☀ About Platinum Yoga
Platinum Yoga is one of the leading yoga studios in Singapore, blending modern and traditional yoga practices.
With 6 different studios spread across the island in prime locations such as Marine Parade, Suntec City, Ang Mo Kio, Westgate Mall, Westgate Tower and Clementi, Platinum Yoga provides great accessibility to their members.
There are about 10 classes a day that offer Aerial Yoga, Hot Yoga, Pilates, Private Training and almost 100 classes are conducted per week!
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