Kick Ass Core Yoga Workout (yoga for core) Core Power Yoga
Video
Description
For anyone looking for a core strengthening yoga workout, this is where it’s at! Strong core muscles help promote greater stability in our entire body, and this kick ass yoga workout really delivers with a challenging sequence of core strengtheners and total body yoga flow.
This yoga for core workout focuses on strengthening the entire circumference of core including abdominals, obliques, hips, glutes and pelvic floor.
Practice with Michelle and Anna Orbison in Spain this September!
Info here:
Please contribute to our growth at Heart Alchemy! You can donate here:
Check out the awesome teachers and beautiful studio at Home Yoga in Costa Mesa-
#poweryogaworkout #yogaforcore #yoga #poweryoga
More peace, love & health promoting practices here:
Power Yoga Workout ~ Full Body Yoga Flow
Power Yoga Workout ~ See Yourself Without Judgement
Vinyasa Yoga Mandala for Summer Solstice
Power Yoga Workout for Clarity
Total Body Yoga Flow
Check out our latest power yoga workout here:
