Modified Hot 26 Yoga! Beginner Friendly! (Audio Only) Core Power Yoga



Join our full length, modified Hot 26 class (Bikram style yoga) to challenge yourself at your own level, stretch your body, and discover your own deep relaxation! Excellent for stress and anxiety! All levels! Beginner friendly! Yoga is for Every Body! All shapes, sizes, and fitness levels! You can do it! This class was recorded live at Ahava Hot Yoga Studio in Clarksville, TN.

This class is not intended to be identical to the classic Bikram Series of postures. It is similar but we do give modifications for all levels from beginners through advanced! So, come and join us and burn some calories, stretch your body, relax, and feel better! Yoga is a great way to discover your True Self! Namaste!

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Copyright 2019 William E Childers Jr