My results after Yoga daily for 30 days! Core Power Yoga
Video
Description
Pardon the no make-up look! =/ Today I’m coming to you briefly to share my experience and results after doing yoga daily (for only 10
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mins) for just 30 days!!!
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ABOUT US: We are Elizabeth & Joe! She’s a Realtor and he is a Medical Equipment Tech and they raise her 12 year old son Riley in southern Arizona, her 10 year old son Konnor lives in Arkansas with his Dad. To us living life to the fullest is of utmost importance! That pertains to always learning, always traveling, exploring everything we can, homeschooling, techie toys, home Science projects and most often you will see travel adventures of Elizabeth’s gardening adventures and projects while she attempts to learn how to grow food and help plants thrive in the Sonoran Desert, while repairing the soil life using sunken beds and Back to Eden style deep mulch practices! Permaculture is also a huge part of what is happening on the farm! They raise silkie hens (maybe more in the future) and have 2 rescue dogs, Max & Bella! Come along for the ride, we love to share!
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**I use my LG V10 cell phone to record most videos and here used my Nikon tripod.
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