Pilates and yoga 🙂 Core Power Yoga
Video
Description
Not a type of coffee!
A calming soothing workout from Adele at Get Gorgeous
Get Gorgeous is an easy to follow step-by-step programme which includes food education, exercise & a HUGE amount of love & support that works around you.
EASY Steps to leaner, fitter and shapelier you
International best selling author of Gorgeous! how to look and feel fantastic every day www.get-gorgeous.com/book
Working with you as a nutrition and exercise coach, Adele will help you to reach your health goals easily, using simple daily habits that will work around you.
www.get-gorgeous.com #no1UKPilates #getgorgeous #womenshealth #womeninbusiness
